In the morning, the left arm is numb. Causes of numbness at night

If your fingers are numb in the morning, your fingers are numb - causes and prevention If you have a slight tingling or numbness in your fingers, you need to pay attention to your health. Without panic, you should figure out what are the causes of this ailment. Of course, numbing limbs may indicate problems in the field of neuralgia, the cardiac system or blood vessels. Consider in more detail the main factors.

Numbness of the hands is not unreasonable Hands - the limbs in which many nerve endings are concentrated, and therefore the zones that are responsible for the state of physiological processes in the human body. Numbness is not a disease, but the initial symptoms, which may be accompanied by mild tingling fingers. Often there are also paresthesias - unpleasant sensations, like "goosebumps." These symptoms often appear at night or in the morning, after waking up. Depending on the places where tingling is observed, one or another health problem can be diagnosed. In other words: factors that cause numbness in the hands are diseases that develop inside the body. Let's analyze in order which fingers are responsible for which organs. The thumb and forefinger The thumbs suffer first. If you do not resort to medical care in a timely manner, you can lose their sensitivity, and subsequently the ability to bend. Numbness of several fingers is often observed. If you tolerate the thumb and forefinger, then the inflammatory process may appear or the disease of the intervertebral discs, cervical vertebrae that infringe on the nerve roots may begin. The index and thumb can send signals if there is a significant overload of the neuromuscular apparatus. This often occurs as a result of long-term monotonous work with hands (for example, knitting, embroidery, printing, etc.). We also note that this symptom can manifest itself with convulsive information of the fingers or stiffness of movements. Middle and ring fingers. Some areas may become numb often and this indicates that people suffer from serious health problems. Diseases of the cardiovascular system cause discomfort in the ring fingers. According to the observations of patients, numbness may intensify at night, and in the morning often turns into a mild tingling sensation. Enough discomfort can begin at your fingertips, and spread over the entire surface of the hand. Numbness of the ring and middle fingers from the back and spreading sensations to the outside of the hand, which is accompanied by weakness and pain signals, may indicate the occurrence of disease of the elbow joint or impairment of the nerve brachial plexus. On the same fingers, the above sensations can manifest themselves especially in cases when people abuse alcohol, smoking. That is, with regular damage to their internal organs and nervous system intoxication. As a result, in the initial stages numbness of the ends of the fingers from the palmar side, and sensations spread on the forearm. Numbness leads to weakening of the fingers and turns into pain in the areas of the outer side of the shoulder or forearm. Numbness of the middle finger may indicate intoxication of the body. Little finger. The numb little finger at night eloquently indicates diseases of the cardiovascular system. Pain and discomfort can spread from the little finger to the inside of the forearm. Possible causes of numbness The general causes that cause numbness can be as follows: Hypersensitivity of the fingertips during the transition period indicates a clear deficiency in the body of vitamin A, as well as B vitamins. Also, this deficiency can manifest as desquamation of the skin in the palm of your hand. After 45 years, a lack of vitamins in these groups leads to the manifestation of the first signs of atherosclerosis of the vascular channels of the hands. And it is expressed by numbness of the limbs, not only fingers, but also whole hands. Regular discomfort is manifested by disturbances in the functioning of internal systems, such as organs: liver, kidneys, pneumonia. They can also be the result of previous operations or stressful situations, or adhesions, diaphragm dysfunction, etc. Treatment of numbness of the fingers. Numbness of the hands is not a disease, so you should pay special attention not to the symptom, but to the ailment that causes it. Only a competent specialist can make the correct diagnosis directly. If you ignore the signs of inflammatory processes, you can start the situation completely, however, if you self-medicate, the result will also not be. Having decided on the disease, further actions should be taken. So, if the cause was a failure of the cardiovascular system without consulting a cardiologist can not do. After passing all clinical and laboratory tests, receiving the results of a diagnostic examination, and also taking into account the individual characteristics of the body, the patient will be prescribed the correct therapy. If the cause is a deviation in the field of neuralgia, you should contact the appropriate specialist. A neurologist or neuropathologist will be able to determine the state of the nervous system. Pinched nerve endings become frequent cases, medications of the appropriate purpose will help to relax them. Vitamins of groups B, PP, Mg also help, and in some situations physiological procedures. Leakage of your limbs can occur when you overload them. Because of these reasons, it is necessary to reduce stress caused by excessive exercise. Treatment in such cases can not be prescribed, but it is imperative to diversify the diet and include the use of vitamins in it. A diet is also shown, but it should include seafood, fruits, vegetables and other products, which contain a high content of omega-3 fatty acids. The treatment of neuralgia of the elbow joint is recommended after clarifying the diagnosis using electroneuromyography. The doctor has the right to prescribe drugs that contain a wide range of vitamins, as well as drugs designed to relax the nervous system and affect the nerve endings. In this case, diet and hollow abstinence from the use of alcohol and tobacco will also not hinder. We also note that pain in neuropathy of the elbow joint is caused by prolonged sitting at the computer, driving, in all cases when the arms are strained and for a long time are in the wrong position. To get rid of them, you need to consult a doctor and regularly perform a set of simple exercises. To get rid of numbness, you need to regularly perform exercises. More complex problems associated with diseases of the vertebral discs must be solved with the help of an appropriate specialist. The patient should undergo an x-ray (two projections), and after consulting a doctor-osteopath and the prescribed treatment will help get rid of the disease. Regardless of the reason you had numbness in your hands, you should not take these symptoms lightly. Each of the signals indicates that health is malfunctioning. Carefully treat the treatment, but do not seek advice from charlatans. Often, such “specialists” without education and relevant knowledge can harm your body and slow down the necessary treatment. In addition, it should be noted that with timely access to a competent specialist, recovery will occur immediately.

If numbness of the fingers is a symptom of osteochondrosis. When the first signs of tingling or flowing of the extremities appear, it is necessary to pay attention to the possible development of osteochondrosis. In order to avoid these symptoms, you need to change your regime, in particular: 1. The first is more movement. It is necessary to increase physical activity, often rotate your head, turn, perform tilts with your body and head to the sides and down. Be careful only to throw back, this movement is contraindicated and can lead to unpleasant pain. 2. Activate the shoulders. Move down - up. Thus, the pressure on the cervical region is significantly reduced, the blood supply to the indicated sector increases. 3. Recommended light massage of the neck-shoulders. If you do not have the opportunity to resort to the services of specialists, do it yourself. With light stroking movements, one should remember not only the limbs, but also the entire area to the neck and including it. 4. It is indicated to perform light but daily gymnastics. Special exercises for cervical the spine will allow you to feel the ease of movement and reduce the symptoms of osteochondrosis. If after the measures taken, the sensations of numbness still continue and the massage therapists do not help, you should contact acupuncture and osteopaths. Fingers can go numb due to osteochondrosis Fingers can go numb due to osteochondrosis Prevention Excessive fatigue of the fingers and hands causes a nervous breakdown, constricted blood vessels, and the result is numbness of the limbs, paresthesia of the fingers. High blood pressure (more than 200 mm Hg. Art.) Can also cause numbness, since it is with these symptoms that many patients with hypertension consult their doctors. According to experts of traditional medicine, such signals indicate a deterioration in blood circulation, or disorders in the "air-blood flow" of the area from the fingers to the neck and forearm. Many have ever experienced numbness or sagging hands or feet after a long uncomfortable stay in the wrong position. This happens after propping up the head with your hand or after a long squatting. It is necessary to restore blood circulation in the fingers with the help of exercises. It is necessary to restore blood circulation in the fingers with the help of exercises. With an increase in physical inactivity, an increase in the frequency of occurrence of such sensations in people with certain professions is observed. The social character is manifested, since the limbs of stenographers, perforators and literary workers are numb. Gradually, flow can gradually transform into dizziness and headache. If you do not take the necessary measures, at one point the limbs will be "alien", while you can not only lose sensitivity, but also the ability to hold objects in your hand. So that this does not happen, we offer you an effective technique for maintaining the health of fingers and hands. Finger Exercise 1. Palms are folded in front of the chest to each other. Strengthened rubbing hands palm on palm in a vertical position for about 2 minutes. Finger Exercise 2. With the ends of all the fingers of the right hand, touch the fingers of the left and slightly press each other. Repeat for a few minutes. Finger exercise 3. For several minutes, massage the fingers of the left hand and right. Carefully massage especially the tips of the index fingers of both hands. Exercises must be performed alternately for the ends of the fingers on the right and left hands. Finger Exercise 4. To complete this exercise, you need to find a point on the front of the forearm. To do this, measure the distance of three fingers from the bend line of the elbow towards the hand. Lightly rubbing or pressing the point should be pressed 20 times for each hand.

Most people at least once felt the numbness of their fingers at night. If the problem is not permanent, few pay attention to this alarming symptom. However, the loss of sensitivity of the limbs often indicates the development of pathological processes in the body. Therefore, it is important to know why the fingers are numb during sleep. Ignoring regularly unpleasant sensations and the lack of timely treatment of the diseases that caused them can lead to serious consequences.

Causes of numbness in the fingers

Most often, the fingers become numb due to sleep in an uncomfortable position. With an incorrect position of the body, the vessels are pinched and a violation of normal blood circulation occurs. When waking up, a person feels pain in the fingers and loss of sensitivity of the hand.

Many note that after sleeping in an uncomfortable position in the morning, the fingers are difficult to bend. Using a stiff pillow can also affect the motor activity of the hands. If the cause of the unpleasant sensations is physiological, then in the morning the blood flow is restored and numbness should pass.

Often, the flow of fingers on the hands provokes tight and uncomfortable clothes. You can crush the vessels with a strap from the bag. Prolonged wearing of weights also provokes the squeezing of small capillaries on the hands and disrupt their motor activity. As a result, there may appear slight tingling in the pads and fingertips, a feeling of “cottoniness” or “goose bumps”.

Hands, feet and fingers are often numb and swollen during pregnancy.

Numbness due to physiological reasons does not require special treatment. When these factors are eliminated, the pain disappears.

However, if a problem worries a person with enviable regularity, then often the cause of its occurrence lies in the disease. Numbness of the fingers at night can be a symptom:

  • diabetes mellitus;
  • cervical osteochondrosis;
  • raynaud's syndrome;
  • rheumatoid arthritis;
  • multiple sclerosis;
  • neuropathy;
  • anemia
  • ischemia, stroke, and other cardiovascular diseases;
  • tumor formation of various etiologies;
  • vegetovascular dystonia;
  • carpal tunnel syndrome.

Everyone inevitably faces stressful situations. In response to body shock, a large dose of adrenaline is produced, which continues to enter the bloodstream even at night. A person feels anxiety and an oppressive state of fear. In this case, there is a cold and tingling in the fingers, they can go dark.

Diabetes and neuropathy


Diabetes mellitus is dangerous due to its complication - neuropathy, as a result of the development of which the peripheral nervous system is affected. The result is a deterioration in the state of small capillaries that nourish the nerves. Pathological changes occur due to an increased content of glucose in the blood. As a result, vascular patency decreases, and nerve endings experience nutritional deficiency and oxygen starvation.

The main symptoms of neuropathy are itching and tingling in the fingers, which can become numb and numb not only at night, but also in the afternoon or evening. They treat the disease by lowering and maintaining a normal level of glucose in the blood. Other methods of treatment are ineffective.

The development of osteochondrosis can be suspected by numbness of fingers on both hands, which manifests itself at night. The cause is the pathological process in the 7th spinal root, which is compressed as a result of the disease, which immediately affects the loss of sensitivity of the hands.

It can also block the motor functions of the fingers. pain syndromefelt in the cervical spine. To diagnose pathology, an x-ray is performed. The development of degenerative changes in the spinal column is indicated by the identification of osteophytes (growths on the bones), which provoke numbness of the hand and fingers.

The unstable position of the vertebral vertebrae is another common cause. Treatment in this situation includes acupuncture, manual therapy and a course of exercise therapy. In addition to the main treatment, drugs are prescribed that improve metabolic processes in bone and cartilage.


Rheumatoid arthritis

Rheumatoid arthritis is an autoimmune disease. Often pathology affects the joints of the hands. At night, the patient may experience:

  • burning and pain in the hands and fingers;
  • stiffness in the movement of the fingers;
  • general weakness of the upper limbs;
  • a feeling of tightness in the hands, they are "drawn".

With the further development of the disease, a person feels prolonged and intense morning pain in the fingers, sometimes an increase in body temperature is recorded, the joints are severely deformed. Pathology is treated with non-steroidal anti-inflammatory drugs, antirheumatic drugs that reduce the manifestation of symptoms.

Multiple sclerosis

Numbness of the fingers on the hands may indicate the development of multiple sclerosis in a patient. At the initial stage, pathological changes are insignificant and can vary in intensity, however, as the disease progresses, numbness increases. Often unpleasant sensations occur after physical activityfever or general fatigue. As a rule, such a symptom is observed during sleep, in the morning the numbness of the hands goes away.

Carpal or ulnar syndrome

Tunnel syndrome is a common explanation for why individual fingers get numb at night. With the defeat of the ulnar nerve, the little finger and ring finger suffer, with problems with the carpal canal, the large, index middle fingers. This is a common disease among people professionally associated with the monotonous activity of the upper extremities, the right hand is more often affected. Also, the causes of occurrence include:

  • the use of hormones;
  • renal failure and other pathologies of the kidneys;
  • swelling of the channel during the period of gestation.

These factors are the causes of impaired blood flow in the vessels and loss of sensitivity of the fingers of the hands of a sleeping person. The risk group consists of people after 45 years, before this age, the disease is recorded much less frequently.

If there is no timely diagnosis and adequate therapy for pathology, a person may feel that the symptoms are intensifying: weakness of the upper extremities, burning pain in the hands and severe numbness of the fingers appear. Holding objects with an injured hand becomes very difficult. Blanching of the skin of the upper limbs may be observed.

Raynaud's Syndrome

The syndrome is characterized by damage to small capillaries. Periodic blood flow disturbance provokes the occurrence of discomfort in the finger region. Cyanosis and numbness of the fingers of the upper extremities is observed. Pain symptom  appears in the morning after sleep and goes closer to dinner.

Pathology may be caused rheumatoid arthritis, lupus erythematosus, diabetes mellitus, vibration disease or general hypothermia.

Ischemia, stroke, and other cardiovascular diseases

A stroke is a serious pathology in which blood circulation in the brain is disturbed.

Important! Numbness and tingling sensation in the fingers, “flies” in front of the eyes, nausea can indicate an approaching stroke.

Symptoms of this formidable disease occur sharply at any time of the day. When the first signs of a stroke appear, the patient needs urgent help from doctors.

If the patient feels numbness of the middle, nameless or little finger on his left hand, then this may indicate a blockage of the heart vessels and the development of coronary heart disease or angina pectoris - severe heart diseases. Attacks of angina pectoris cause pain felt in the left shoulder, neck or jaw.

A heart attack is characterized by pain in the thoracic region, which gives to the left hand, while the little finger on the arm is numb in sleep and during wakefulness. This condition requires an immediate response and urgent medical attention.

Vegetative dystonia

Vegetovascular dystonia, or VVD syndrome, has a slow development. The disease depends on many factors and manifests itself in the form of panic attacks of fear after stress, emotional fatigue and general overwork. The sensations of VVD are subjective in color, so often doctors can not diagnose the disease, even if there are complaints.

Most patients experience discomfort in the area of \u200b\u200bthe hands, numbness and tingling in the fingers, chills in the upper limbs. With VDV, patients need to learn to respond less to irritating factors, as this can significantly worsen their health.

Neoplasms

Numbness of the hands and fingers can be triggered by a tumor, regardless of its etiology. The neoplasm increases in size and constricts the blood vessels and nerve endings. As a result, the sleeper experiences discomfort in the fingers due to impaired blood flow.

Diagnostics

What to do if fingers are numb? The first thing you need to do is seek medical help and get ready to take tests and undergo various examinations. Diagnosis will help determine which disease causes numbness, or confirm the physiological causes of an unpleasant symptom.


Prevention

To prevent numbness in the fingers during a night's sleep, the following rules must be observed:

  1. Do morning gymnastics  after waking up.
  2. Sleep on special (orthopedic) pillows and mattresses.
  3. Wear comfortable clothes day and night.
  4. Monitor your blood pressure.
  5. If disturbing symptoms occur, do not delay contacting a doctor.
  6. Maintain a healthy lifestyle, stop smoking and drinking alcohol.
  7. Avoid stressful situations and nervous strain.
  8. Take a walk before bedtime.
  9. Provide physical activity.
  10. Regularly attend massage treatments.
  11. Do not supercool.

Success in the treatment of numbness of the fingers depends on the early diagnosis of the disease and the accuracy of the diagnosis. Despite the fact that numbness during a night's sleep slightly affects the quality of life, this symptom cannot be ignored. Persistence and regularity of the appearance of unpleasant sensations is an occasion to immediately make an appointment with a doctor. Alternative methods of treatment can be used only after a diagnosis is made as a complement to the therapy prescribed by a specialist.

During sleep? Many people think that this problem is not worth a separate consideration, it is enough to roll over to the other side and it will disappear.

If only it were that simple!

Causes of hand numbness

Indeed, hands may become numb if you sleep in an uncomfortable position. Too high or low is the pillow, leaned on his arm with his head, squeezing blood vessels ...

If after you wake up, unpleasant phenomena in the hand have passed within 15 minutes or even half an hour, and at the same time its mobility has remained unchanged, do not worry.

In the event that within an hour after awakening the movements of the hands or hands are not restored, then the question “why the hands go numb during sleep” should be consulted with the attending physician.

The following causes may cause numbness in the hands:

  • spinal diseases;
  • pathology of the vessels of the brain;
  • diabetes;
  • anemia.

Also, problems with the hands can occur with hypertension, vegetative-vascular dystonia, a lack of B vitamins, and abuse of bad habits. Pain associated with numbness can spread to the hands and fingers.

Brush problem

Is there a separate reason why hands are?

Unpleasant sensations in the brush in the morning are more often noticed by those whose professional activity is associated with the need to daily make movements that cause fingers to strain. Mostly musicians, seamstresses, embroiderers, computer specialists and workers in those areas that have to work with water, such as cleaners and dishwashers, mainly complain of such a malaise.

The tendon responsible for motility and the nerve controlling its condition are involved in small movements. With overstrain, which in most cases is associated with the working process, the tendon swells, the nerve is compressed, causing pain in the wrist. The pain is especially disturbing at night.

It is not necessary to think that if this disease is professional, and the reasons are so easily explained, you should not pay attention to it. With this approach to your own health, you can completely lose the ability to move your fingers.

In the event that the fingers become numb, treatment is required. It can consist in temporary load limitation, physiotherapeutic procedures and the appointment of drugs, which include external and internal agents.

The external ones include various ointments and gels that relieve swelling and improve blood supply, and the internal ones include a complex of vitamins and drugs that relieve pain.

What should I do if it hurts to move my hand in the morning?

To find out, why hands go numb during sleep, if this is not an uncomfortable position at night, without a special examination is impossible.

It may include consultations of doctors: a neurologist, endocrinologist, vascular surgeon, and some other specialists.

Surely have to donate blood. It is unlikely that the result of a general analysis is sufficient to determine the cause of morning sickness associated with hands. It will be necessary to be examined for hemoglobin, to see biochemistry. Examine the thyroid gland on an ultrasound machine. Make and brain ECG.

It is impossible to determine the disease by one symptom - numbness of the hands, so you need to tune in to the fact that establishing the correct diagnosis will take some time.

After the reason why it is identified, you need to tackle it.

And only then in the morning, finally, you wake up awake and immediately engage in daily activities. And you don’t have to wait for an hour, groaning and rubbing the upper limbs until blood supply is restored in them.

Important! Doctors in shock: "An effective and affordable remedy for joint pain exists ..." ...

Numbness of the hands is a common problem that is usually often experienced by elderly people. Moreover, they complain of tingling, “goosebumps” and other discomfort, which is especially pronounced at night. But, it is worth noting that such sensations are absolutely not related to age-related features.

Cervical osteochondrosis and salt deposits in the cervical-collar zone are the most common causes that lead to numbness of the upper limbs. Similar diseases are more often diagnosed in people over the age of 50 (more than 70% of the population)but the pathological process starts after 30 years. Unfortunately, adolescents are increasingly concerned about such ailments today.

But other factors can cause discomfort in the hands, for example:

  • pathology of the heart;
  • circulatory system diseases;
  • ailment of arteries of elastic and muscle type in a chronic manifestation;
  • vascular thrombosis;
  • hyperglycemia, which is provoked by a lack of insulin;
  • hypertension;
  • simultaneous or sequential inflammation in the joints;
  • inflammation of the nerve endings;
  • vitamin deficiency and many others

It is worth noting that the upper limbs can become numb regardless of the presence of any pathology. The reasons may lie in the following:

  • sleep on a poor or inappropriate pillow;
  • improper physiological location of the body, namely the hands, during rest.

In any case, with the manifestation of such sensations, one should not panic. Next, we will talk in more detail about the cause-effect relationship, treatment methods and preventive measures.

What causes numb hands at night?

As statistics show, dumbness of the hands can occur in different parts of the hands. Very rarely, cases when the entire limb is very numb. Basically, such sensations occur pointwise, but it all depends on the source.

Pathology Features
Cervical osteochondrosis It is most dangerous when such pathological processes affect the lower segment of the neck, because it is from this area that the nerve endings leading to the upper limbs come out. Depending on which nerve root is damaged, numbness of the hands can be localized as follows:
  • segment C7 is damaged - the inner surface of the hands is numb from the shoulder to 5 and ½ 4 fingers;
  • C6 - numbness affects the posterior surface of the shoulder and forearm, as well as 2-3 fingers;
  • C5 - discomfort is localized along the lateral surface of the hand to the thumb and forefinger.
Spine proliferation of bone tissue along the spine
Intervertebral disc protrusion
Hernia
Carpal tunnel syndrome This disease causes compression of the nerve endings that go to the hands. Such discomfort can occur as a result of prolonged work, which is associated with uniform loads (for example, working with a computer). With such a pathology, the entire brush or part below the wrist may become numb. Less often, only fingers can go numb. All areas from the brush and above are not involved in the process.
Inflammation of the joints of the hands With this ailment, only fingers can become numb, discomfort does not spread higher on the hands.
Endocrine diseases, diabetes, liver and kidney pathologies During the progression of these pathologies, numbness is ascending, involving over time large joints. As a rule, damage occurs immediately on two limbs.
Hypertonic disease With this diagnosis, numbness of the hands can appear only if the blood pressure rises.
Cardiac pathology In case of problems with the heart muscle, it is very important to trace which arm is numb:
  • right - can go numb with cervical osteochondrosis;
  • left - may be the result of the progression of angina pectoris or be a harbinger of a heart attack.

Please note that if the left arm is suddenly numb, and the discomfort does not subside for 60 minutes, you must urgently contact a medical institution.

Pregnancy During pregnancy, the causes of such discomfort should not cause serious problems, because, most likely, this phenomenon is temporary. But, in order to avoid all kinds of complications (especially during childbirth), it is better to consult a doctor.

In addition to the above pathologies, numbness of the hands every night can occur for other reasons. Besides the fact that discomfort can arise from squeezing large blood vessels, circulation failures in small vessels very often occur. This syndrome is called Raynaud. Very often, the disease affects the hand and fingers, because it is there that there is a large accumulation of small vessels.

People who monitor their well-being and the general condition of the body know how their vessels are associated with mood. When a person gets into a stressful situation, some may have white fingers, while others, on the contrary, blush. Fingers can also tan. If you feel dumb at your fingertips from washing your hands under cold water, this may be a harbinger of the progression of Raynaud's syndrome.

You can also conduct another small test. If a person touches cold metal with his hand, white or red spots may appear on the skin, which can also be aggravated by burning. This reaction of the body may indicate a cold allergy, which only worsens with age and can turn into Raynaud's syndrome.

According to medical statistics, Raynaud's syndrome can provoke small foci of necrosis. Necrosis on the fingers can develop gradually: exposure to cold and frequent stresses first cause pallor, then the fingers turn blue, after which they become completely numb. Unfortunately, this is not amenable to treatment, therefore, in more complex and advanced cases, there is only one way out - amputation of the phalanx.

Raynaud's syndrome can occur for various reasons, the number of which varies within 80, and what to do in this case depends on a causal relationship. But, the root of the trouble is the malfunctioning of the small vessels. Similar anomalies in the work may include:

  1. in vascular expansion or their excessive narrowing;
  2. in changes in the structure of the walls of blood vessels;
  3. as a result of the outflow of excessive amounts of blood (or vice versa).

First of all, this process is regulated by nerves and humoral factors (chemical and biological substances that the human body produces during physical exertion).

Night numbness of the hands: causes and their treatment

All the diseases associated with the upper limbs, which can be distinguished into a separate group - neurovascular, are difficult to treat, because it is very difficult to exert an effect on the underlying factors. Also, treatment is exacerbated by the fact that at a certain stage it is impossible to accurately diagnose the disease. To specifically determine the cause that triggered the disease, sometimes it is possible to diagnose only at 5-7 years of regular observations.

But, in no case should you let this state of the body to its own course. If at your clinic you cannot be properly assisted in the examination and diagnosis, do not prescribe tests and a course of therapy - do not give up. Today you can find a lot of private clinics in which you will be provided with decent medical care.

If the discomfort has appeared relatively recently and is not permanent, it is worth trying to eliminate the likely external factors:

  • pick up another pillow for sleeping and relaxing;
  • more often change the position of the body during sleep, so that blood vessels are not squeezed;
  • refuse to smoke and drink alcohol (especially before bedtime);
  • do not overload your hands before going to bed.

Also, no less effect can be achieved with the help of simple exercises:

  1. Lying in bed you need to roll over on your back and raise your hands up. Having fixed the body in this position, you need to compress and unclench your fingers 50 times. Then you need to shift hands along the body and repeat the actions in a similar pattern.
  2. To relax and develop your wrists, you can perform rotational movements, both clockwise and against it.
  3. For the development of the shoulder and elbow joints  you need to grab your hands behind the back into the "castle", and with light springing movements try to raise them as high as possible.
  4. Sometimes, if the numbness is not pronounced, it is enough to shake with the hands.

It is very useful to do self-massage on the neck muscles before a night's rest and throughout the day. This is very easy to do even in the workplace. To do this, it’s enough to massage the cervical palms with your hands, you can also add anti-inflammatory ointments.

If you are not a supporter of traditional medicine, you can resort to folk methods, eg:

  • a compress and honey (apply a thin layer of honey on numb hands, wrap up overnight and repeat such procedures for 7-10 nights);
  • grinding from marsh rosemary (to 5 tablespoons of wild rosemary add 1 tablespoon of apple cider vinegar and infuse raw materials for about 7 days, after which the grinding should be applied to numb areas);
  • for preventive purposes, you need to drink 1 st every morning on an empty stomach. hot water (this procedure will strengthen the vascular walls).

Depending on what the root cause provoked numbness in the hands, and whether the person has any contraindications, physiotherapeutic procedures can be connected, such as:

  • exposure to the cervical-collar zone with a magnetic field;
  • a combination of ultrasound and drug treatment;
  • overlay of paraffin masks;
  • subcutaneous administration of drugs using direct current.

At night, my right hand goes numb - a reason to see a doctor?

If the feeling of dumbness disturbs a person after waking up, this indicates that during sleep his body was squeezed by blood vessels or nerve endings (people say that a person "laid back" his hand).

If the reason for such numbness lies only in this, there is no need to panic and headlong to fly to the hospital. But, if such symptoms appear with a certain periodicity, this is accompanied by severe discomfort that interferes with sleep - it is worthwhile to undergo an examination and get advice from a highly qualified specialist.

Depending on the results of the patient’s examination, the attending physician can make a verdict, relying on the following features:

  1. this condition worries the patient all day;
  2. what character is numbness: short or long-term;
  3. one limb or both are numb;
  4. if one hand goes numb, which one;
  5. whether numbness of the hands is accompanied by a decrease in vision, a violation of the psychological state, etc.


Despite the fact that such nuances may seem insignificant, the most accurate answers to them are very important. It is the correct interpretation of numbness that will tell the doctor whether such discomfort is accompanied by malfunctions in the blood supply to the limbs:

If numbness occurs at night in both hands

If such sensations appear simultaneously in both hands or are interchangeable (numbness appears first in one, then in the other hand), this may be a sign of malfunction in the peripheral or central nervous system.

Only the left limb is numb

Silence in the left hand may indicate changes in the functionality of the heart. With such numbness, it is necessary to immediately undergo an examination with a specialist in cardiology. As medical practice shows, in people who complained of frequent numbness of the left arm with a certain frequency during the day, after a thorough examination, serious cardiac pathologies were diagnosed.

Only the right hand is numb

People who complain about the dumbness of the right hand can rule out heart problems. Very often, with such sensations, carpal tunnel syndrome, arthrosis, osteochondrosis of the cervical spine, vascular narrowing in the neck are detected.

Therapy for numbness

Before resorting to medical treatment of both the upper and lower extremities, you need to find the root cause that led to such manifestations. Only after the correct diagnosis can the most accurate course of treatment be indicated.

For example, if the essence of the problem lies in the cardiovascular system, it is difficult to do without an examination by a cardiologist. If the problem is neurology, you need to go to a neurologist for a consultation, because numbness can be triggered by a pinched nerve, only pharmacological preparations and vitamin complexes will help get rid of it. Also, the doctor may prescribe physiological procedures.

When such physical discomfort in the hands caused physical overload, they should be limited or pharmaceutical preparations should be connected. At this time, it is worth consuming more protein foods, namely seafood, which are so rich in fatty acid - Omega 3. If the reason lies in something else, you need to contact the appropriate specialist.

Preventive actions

As we said earlier, it is better not to disregard such a syndrome and turn to highly qualified specialists in time.

If the numbness of the hands is not permanent and does not bring severe discomfort, getting rid of them is not difficult. Elementary morning exercises and regular moderate exercise, as well as maintaining a healthy lifestyle can help. It is very important to periodically knead joints.


There is also one proven method that has proven effective in preventing numbness - rubbing on the basis of camphor and ammonia. To prepare the solution, you need to take 50 g of ammonia, mix it with 10 g of camphor and pour 1 liter of water, after which everything needs to be thoroughly shaken.

Then add 1 liter of salt and mix until it dissolves. After preparation, a similar alcohol-saline solution is rubbed overnight, both in the hands and feet, which prevents their numbness.

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Be sure to consult a doctor before treating diseases. This will help to take into account individual tolerance, confirm the diagnosis, verify the correctness of treatment and eliminate negative drug interactions. If you use prescriptions without consulting a doctor, then this is entirely at your own peril and risk. All information on the site is presented for educational purposes and is not a medical aid. All responsibility for the application rests with you.